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In his house, there's no prepared drinks, no soda, there are only fresh and healthy things," explains Anthony. "Ousmane is very good at football and he thought that was enough. But he has grown and he understands. Now, he eats fish, chicken and lots of lentils. It is hard to see the bad luck he has had with injuries because he looks after himself. He's a kid that likes to be at home, he never has parties. He has fixed meal times which he asked me to sort. There's planning at home, everything written down, everything professional."
Dembele, according to the report, has changed Coca-Cola for juices in the morning -- pineapple or pair -- and has improved his sleep a lot.
Why does he get hurt at Barзa? That's the question. And the answer? "The physiological profile of Dembele, combined with Barзa's way of training, is one of the key factors. Being explosive and quick demands the muscle of a sprinter. While the training at Barcelona doesn't prepare you for that nor the prevention of eventual injuries. The result is that 90 percent of the runs he does are sprints (in games) while in training it's just 20 percent. There's no consistency between the demand in matches and training. In addition, you also have to have in mind the athletic criteria of the players. There are club cultures that don't correspond with the needs of the players."
In this sense, they explain that Barcelona train at the rhythm of Pique, Busquets and Messi, the veterans in the dressing room.
"According to club sources, Frenkie de Jong took on a personal trainer weeks after his arrival when he realised the workload in training didn't correspond with his experience at Ajax," L'Йquipe adds.
https://www.sport.es/en/news/barca/l...juries-7873011